Psychotherapy, Counselling & Coaching in a safe and confidential space

Hi, I’m Hannah

I’ve spent a long time working out who I am. Finding me, my way, has brought more enjoyment and satisfaction to my life.

Do you suffer from anxiety and depression, feel lost, stuck, or struggle to express your emotions? Are you questioning 'who am I?', ‘what do I want?’, or perhaps you know what you want but don't know how to get there? I’d love to help you find your way to a more satisfying experience.

I’m an experienced and qualified Gestalt Psychotherapist, Counsellor, Facilitator and Coach in Fleet, Hampshire.

Taking the first step towards change might feel overwhelming, but I’m here to help.

Book a free intro session

Email me

How I work

I offer a space which blends support and challenge, where you can talk openly about your thoughts, feelings and concerns and find a way forward that works for you.

I understand how beneficial therapy dogs can be, so you can choose if you’d like my therapy dog, Scarlet, to join our sessions if we are working in person.

Explore the services I offer below or book a free 30-minute introductory session to find out how we can work together.

Services

Psychotherapy & Counselling

I can help you cope with issues such as anxiety, depression, mental health issues, anger management, loss, self-esteem, self-harm or stress. Together we can find more satisfying ways for you to experience life.

Find out more

Therapeutic Coaching

Do you lack confidence or feel like an imposter, ask "who am I?" or "what do I want?". I’ll help you identify why you feel stuck. We’ll find out what you really want and need, and discover how you’ll get there.

Learn more

Coaching or Counselling - what's the difference?

Counselling or Coaching?

Aside from logistical differences, Counselling focuses on healing through deep exploration of self - understanding and healing experiences that interfere with our experience of the present. Coaching is focused on the present and the future - how to change your life direction, support to progress your career, or achieve a specific goal.

Therapy rooms in Fleet, Hampshire

I’m launching a new approach to Psychotherapy and Counselling in Central Fleet through dedicated therapy rooms. If you’re a Trainee or Qualified Counsellor or Psychotherapist and want early access to dedicated therapy rooms in Fleet, register your interest and you'll get priority access to booking and information.

Learn more

Organisations

I have over 20 years experience of working with all types of businesses, from start-ups with 2 employees to companies of 80,000+ employees in the FTSE50. Services offered include employee therapeutic coaching, leadership and talent development, executive coaching, team development and facilitation. You can find out more about my background here or get in touch to explore how we can work together.

Learn more

Coaching testimonials

“What made me choose to work with Hannah more than 2 years ago, and again and again ever since, is her warmth, her creativity, her sense of humour and her ability to create and hold a safe space in which I feel comfortable talking about anything personal or professional. She has supported and challenged me in making positive changes to the way I see and believe in myself after leaving teaching, and at every step in the evolution of my business. I cannot recommend her highly enough.”

- Pam, Business Owner, Buckinghamshire

“Hannah is an absolutely amazing coach! Her warmth and professionalism instantly put you at ease to feel completely comfortable throughout the session. Her positive and creative approach left me with so many ‘aha’ moments that opened up new ways of thinking that have continued to benefit me long after the end of the coaching. My sessions were all so different but equally powerful, I laughed, I cried, I learnt so much about myself and the lessons Hannah guided me towards will stay with me forever.“

- Rebekah, Teacher, Birmingham